Talk from the Table

I’ve decided to start blogging every Tuesday for the next 4 weeks. Partly because I am craving a bit more structure for my writing, and partly because I am learning (always have┬álearned) so much from my clients. I get ideas for classes, ideas for ways of healing, language around energy, new essential oil combinations and on an on. So I’ve decided that I would like to share what I’m learning from what’s happening on the table.

Over the last several weeks the theme has been about self acceptance and slowing down. Now I must admit when themes reoccur on the table I am acutely aware that there is a message in there for me. Darn it. So over the next week, will you join me in slowing the pace down? Will you join me in being a bit more gentle with how you talk to yourself?

How you ask? Well after you read this, walk very slowly to the next thing you’re going to do. Wash dishes, make dinner, walk to the door. Whatever. Just do it slowly. As you walk, simply say, “I accept myself exactly where I am in this moment.” That’s it. Feel free to comment below with what you noticed.

Now I must go walk very slowly to the table, I have a client coming in. ­čÖé

Heidi

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